OLLI: Daily (Fascia, Week 1)

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"Attitude=Altitude"

As athletes, trainers & coaches, we are conditioned to never admit we are broken. We lead by example, we disguise pain, we are often so driven by the end result, that we discount important ingredients of success, happiness, and life experience along the way.

I am an athlete, a trainer, and a coach.

I am driven, yet I have been broken.

I teach others how to succeed; yet I have faced countless mistakes.

I have abandoned my own advice and done what I tell others not to do.

I am human, I am flawed, I have experienced the lows of lows and the highs of highs.

This is why I can and will coach you to accomplish your goals, find better balance in your life, be happier, be healthier, and have the motivation to get after it, every single day.

I am not the trainer who you place on an unattainable pedestal; I work hard every day to earn your respect. I’m also not the trainer who thrives on vanity and lets my life slip by while I obsess about quantifying my days by calories. Instead, I focus on squeezing every millisecond out of life by being mindful, putting forth my absolute best effort in everything I do, and keeping all aspects in balance.

I have made mistakes so you don’t have to. I’ve changed my life and arrived where I am, simply so I can help you change your life for the better.

Tomorrow is an idea, but today….today is here.  And, today is ready for you to stop making excuses and start making progress.

One Life, Live Infinitely.

www.OLLIFitness.com